Savory Keto Hot Italian Sausage Muffins
8 Ounces hot italian sausage - cooked and chopped
1/2 cup coconut flour
1 tsp baking powder
1/2 tsp xanthan gum
1/2 cup shredded cheddar cheese
4 Large eggs
1 medium zucchini - shredded
1 tsp italian seasoning
1/2 tsp salt
In a bowl, mix together eggs and shredded zucchini until well combined. Add in seasoning, and salt. Sift together dry ingredients, then add to the wet mixture. Mix until just combined. Add in the sausage and shredded cheese, and fold into the batter. Spray muffin tin with coconut oil, and evenly distribute the batter into the wells. I got 12 muffins from my batter. It will all depend on the size of your zucchini. Bake 350 degrees for approximately 20-25 minutes - or until a toothpick comes out clean. You can serve these hot or cold.
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